Spaghetti Sauce Recipe

Spaghetti Sauce Recipe Ingredients :

1 tsp vegetable oil
2 cl garlic, chopped
1 medium onion, chopped
1 can tomatoes, mashed or pureed
1 cup water or beef broth
1/4 cup tomato paste
1 tbsp dried parsley
1 tsp salt
1/2 tsp oregano
1/2 tsp basil
1/2 tsp thyme
1/4 tsp ground cloves
1/4 tsp pepper

Spaghetti Sauce Recipe Instructions :

Heat oil in a heavy saucepan. Saute garlic and onion for three minutes or
until limp. Stir in tomatoes, water and tomato paste. Add parsley, salt,
oregano, thyme, basil, cloves and pepper; stir well. Bring to a boil,
reduce heat and simmer, stirring occasionally for one hour, until sauce is
reduced by 1/4.

Makes 6 services (3 cups) 1 serving = 1/2 cup
: 1 fruits & vegetables choice
: 9 g carbohydrate
: 2 g protein
: 1 g fat
: 220 kilojoules
: 53 calories Posted by Jane Knox

6 : Servings