German Sauerkraut Recipe

German Sauerkraut Recipe Ingredients :

5 slice bacon, thick-sliced, lean
2 medium yellow onions, peeled and sliced
3 qt sauerkraut, drained, rinsed
1 tbsp brown sugar, or substitute
1 cup dry white wine
1 bay leaf
12 Juniper Berries, OR
2 tsp caraway seed
freshly ground black pepper
1 cup Potatoes, Peeled, Grated Opt.

German Sauerkraut Recipe Instructions :

Place all of the ingredients in a heavy kettle. Cover and simmer
gently for 1 1/2 to 2 hours.

NOTE
By fresh sauerkraut is meant bought in a glass jar or in plastic
in the deli section of the market. Canned sauerkraut tastes like
the can.

If cholesterol is a problem - leave the bacon out.

If diabetic - you can also leave the potatoes out since that would
add a starch to the dish. It's good without the bacon and the potatoes.

Source: Frugal Gourmet, Jeff Smith



- - - - - - - - - - - - - - - - - -

NOTES : Diabetic Exchange per serving: Starch - 1/2 Meat - 1/2; Vegetable
- - 3; Fat - 1/2


CFF Shared by Angie Phillips <nbe@flash.net>
http://members.tripod.com/~CookingForFun

------------------------------

Contributor: Frugal Gourmet

Preparation Time: 0:00

8 : Servings