Curried Chicken Salad With Grapes Recipe

Curried Chicken Salad With Grapes Recipe Ingredients :

***SALAD***
3 cup cooked chicken breasts, cubed
1 1/2 cup grapes, halved green or red
1/2 cup sliced celery
2 tbsp sliced scallions
1/2 cup diced red pepper
***DRESSING***
3/4 cup low-fat mayonnaise
2 tbsp orange juice
1 tsp curry powder
fresh ground pepper, to taste

Curried Chicken Salad With Grapes Recipe Instructions :

Combine all salad ingredients. Combine all dressing ingredients in a small
bowl and whisk together until smooth. Toss the dressing with the salad
and serve.

Exchanges: Lean Meat Exchange -- 4 Starch Exchange -- 1/2 Calories -- 273
Calories from Fat -- 112 Total Fat -- 12g Saturated Fat -- 2g Cholesterol
-- 84mg Sodium -- 293mg Carbohydrate -- 10g Dietary Fiber -- 1g Sugars --
8g Protein -- 27g

Recipe for Friday, 6/5/98

6 servings/Serving size: 1 cup

Notes: This is a creamy smooth salad with a hint of curry.

All recipes this week are from the cookbook Diabetic Meals In 30 Minutes --
Or Less!, featuring more than 140 fast, flavorful dishes, plus dozens of
quick tips, to help you get food on the table in a flash!

You can order a copy of this and many other cookbooks from our online
bookstore or call 1-800-ADA-ORDER (1-800-232-6733).

Copyright © 1998 American Diabetes Association

MC formatted by Barb at PK using MC Buster 2.0f & SNT on 6/10/98





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Contributor: http://www.diabetes.org/ada/rcptoday.html

Preparation Time: 0:00

6 : Servings