Creamy Fruit Salad Recipe




Creamy Fruit Salad Recipe Ingredients :

Salad:
1 15 oz. can sliced light peaches, drained
1 8 oz. can pineapple tidbits, drained
1 15 1/4 oz. c tropical fruit, drain & keep juice
1 16 oz. pkg. frozen whole strawberries, slightly thaw
2 cup frozen blueberries, slightly thawed
1 8 1/2 oz. ca sliced pears, drained
Sauce:
1 12 oz. tub cream cheese, fat-free
1/2 cup Equal® sweetener
1 1/2 tsp vanilla
retained juice from tropical f


Creamy Fruit Salad Recipe Instructions :

Place peaches, pineapple, tropical fruit, strawberries, blueberries, and
pears
in a large bowl. Stir gently to mix. Set aside.

In medium bowl, combine cream cheese, sweetener, and vanilla. Beat with
electric mixer until thoroughly blended. Add juice from tropical fruit and
beat until smooth. Pour this sauce over fruit and mix with spoon. Chill
and
serve.



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NOTES : Each 3/4 cup Serving Provides:
125 calories .3g fat 12.7g protein .02g saturated fat 17.6g
carbohydrate
5mg cholesterol

Diabetic Exchange:
fruit, 2

Formatted By Tracey, 6-20-98.


CFF Shared by TraceyDJ@aol.com
http://members.tripod.com/~CookingForFun

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Preparation Time: 0:00

 

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Creamy Fruit Salad Recipe from the
Diabetic Salad Recipe Section
Diabetes Home>> Diabetic Recipes>> Salad Recipes