Cool Pineapple Salsa Recipe




Cool Pineapple Salsa Recipe Ingredients :

1 cup crushed pineapple, drained
1/2 cup mandarin oranges, drained
2 tbsp minced red bell pepper
2 tsp minced jalapeno pepper
1 tbsp tequila
2 tbsp lime juice
1 tsp minced ginger
2 tbsp minced red onion


Cool Pineapple Salsa Recipe Instructions :

Combine all ingredients. Refrigerate for 1 hour before serving.

6 servings/Serving size: 1/4 cup

Exchanges: Fruit Exchange -- 1/2 Calories -- 30 Calories from Fat -- 1
Total Fat -- 0g Saturated Fat -- 0g Cholesterol -- 0mg Sodium -- 2mg
Carbohydrate -- 6g Dietary Fiber -- 1g Sugars -- 5g Protein -- 0g

Recipe for Thursday, 6/25/98

All recipes this week are from the cookbook Memorable Menus Made Easy,
featuring fifty 5-star, 5-course healthy and tantalizing meals that offer
an ingenious mixture of flavors, textures, and aromas your friends and
family will remember. You can order a co!
py of this and many other cookbooks from our online bookstore or call
1-800-ADA-ORDER (1-800-232-6733).

Copyright © 1998 American Diabetes Association

MC formatted by Barb at PK using MC Buster 2.0f & SNT on 6/27/98





- - - - - - - - - - - - - - - - - -

Contributor: http://www.diabetes.org/ada/rcptoday.html

Preparation Time: 0:00

 

Navigation

 


 

Cool Pineapple Salsa Recipe from the
Diabetic Salad Recipe Section
Diabetes Home>> Diabetic Recipes>> Salad Recipes