Chickpea Salad Recipe

Chickpea Salad Recipe Ingredients :

15 oz (1 cn) chickpeas (garbanzos beans)
1 Celery stalk, chopped
2 Green onion, chopped
1 cl Garlic, minced
1/4 tsp Hot pepper flakes or to taste
4 tbsp Tasty Tahini Dressing

Chickpea Salad Recipe Instructions :

Rince chickpeas, drain and place in a bowl. Add Celery and green
onions. Combine garlic, pepper flakes and dressing. Pour over
chickpeas mixture and toss.
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 LOW-FAT MEAT
EXCHANGE; CAL: 129; CHO: 0mg; CAR: 2g; PRO: 7g; SOD: 320mg; FAT: 3g;

Source: Light & Easy Diabetes Cuisine by Betty Marks.
Brought to you and yours via Nancy O'Brion and her Meal-Master.



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Preparation Time: 0:00

4 : Servings