Cantaloupe With Chicken Salad Recipe

Cantaloupe With Chicken Salad Recipe Ingredients :

CHICKEN

2 cup Cubed cooke chicken
1 1/2 cup To 2 C Fresh blueberries
1 cup Sliced celery
1 cup Seedless green grapes, halved
1/2 cup Sliced almonds
3 Cantaloupes, halved seeded

DRESSING

1/2 cup Mayonnaise
1/4 cup Sour cream
1 tbsp Fresh lemon juice
1 1/2 tsp Grated lemon peel
1 1/2 tsp Sugar =OR=-
1 1/2 tsp Sugar substitute
1/2 tsp Ground ginger
1/4 tsp Salt (optional)

Cantaloupe With Chicken Salad Recipe Instructions :

In a large bowl, combine chicken, blueberries, celery, grapes and
almonds. In a small bowl, mix dressing ingredients. Pour over the
chicken mixture and toss gently. Spoon into cantaloupe halves. Serves
6.

Nutritional Information: One serving (prepared with sugar substitute,
light mayonnaise and sour cream and without added salt) equals: 285
calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm
protein, 9 gm fat.

SOURCE:*Country Magazine, June/July 1994 POSTED BY: Jim Bodle 5/94



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Preparation Time: 0:00

6 : Servings