Cantaloupe With Chicken Salad Recipe

Cantaloupe With Chicken Salad Recipe Ingredients :

CHICKEN

2 cup chicken, cubed cooked
1 1/2 cup to 2 c fresh blueberries
1 cup celery, sliced
1 cup seedless green grapes, halved
1/2 cup almonds, sliced
3 cantaloupes, halved seeded

DRESSING

1/2 cup mayonnaise
1/4 cup sour cream
1 tbsp fresh lemon juice
1 1/2 tsp grated lemon peel
1 1/2 tsp sugar, =or=-
1 1/2 tsp sugar substitute
1/2 tsp ground ginger
1/4 tsp salt (optional)

Cantaloupe With Chicken Salad Recipe Instructions :

In a large bowl, combine chicken, blueberries, celery, grapes and almonds.
In a small bowl, mix dressing ingredients. Pour over the chicken mixture
and toss gently. Spoon into cantaloupe halves. Serves 6.

Nutritional Information: One serving (prepared with sugar substitute, light
mayonnaise and sour cream and without added salt) equals: 285 calories, 87
mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm protein, 9 gm fat.

SOURCE:*Country Magazine, June/July 1994 POSTED BY: Jim Bodle 5/94

6 : Servings