Black Bean And Salsa Salad Recipe




Black Bean And Salsa Salad Recipe Ingredients :

1/2 can (15 oz) corn, drained
1/2 can (15 oz) Black beans, drained
3/4 cup Celery, chopped
1/4 cup Green onion, chopped
1/8 cup Cilantro, chopped
6 oz Salsa
1/8 cup Red wine vinegar


Black Bean And Salsa Salad Recipe Instructions :

In a large bowl, comine first five ingredients; mix
well. Blend salsa and vinegar. Pour over salad and
toss well. Cover and chill. Spoon onto lettuce leaves.
This was for 8, but I have reduced to 4 people Food
Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1
VEGETABLE EXCHANGE CHO: 0g; FAT: 1g; CAL: 116

Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net


- - - - - - - - - - - - - - - - - -

Preparation Time: 0:00

 

Navigation

 


 

Black Bean And Salsa Salad Recipe from the
Diabetic Salad Recipe Section
Diabetes Home>> Diabetic Recipes>> Salad Recipes