Bean Salad Recipe




Bean Salad Recipe Ingredients :

1 16 ounce ca garbanzo beans, rinsed and drained
1 16 ounce ca french-style green beans, drained
1 14 ounce ca artichoke hearts, rinsed, drained, - and quartered
1/2 cup fat-free italian salad dressing


Bean Salad Recipe Instructions :

Combine all ingredients and toss gently. Chill well before serving.

Per serving: 101 calories 5 g protein 1 g fat 6 g fiber 18 g carbohydrate

Recipe of The Week

Diabetes Action Research & Education Foundation 426 C Street, NE
Washington, DC 20002

MC formatted using MC Buster 2.0d & SNT on 4/26/98





- - - - - - - - - - - - - - - - - -

Contributor: http://www.daref.org/recipe.htm

Preparation Time: 0:00

 

Navigation

 


 

Bean Salad Recipe from the
Diabetic Salad Recipe Section
Diabetes Home>> Diabetic Recipes>> Salad Recipes