Balsamic Vinaigrette Recipe




Balsamic Vinaigrette Recipe Ingredients :

1 tbsp Dijon-style mustard
1/4 cup Balsamic vinegar
2 tbsp Water
2 tbsp Fresh lemon juice
1/4 tsp Dried leaf tarragon
1 cl Garlic, minced
2 tbsp Safflower oil
2 tbsp Virgin olive oil
Salt & pepper to taste


Balsamic Vinaigrette Recipe Instructions :

In a jar, combine the mustard, vinegar, water, lemon juice, tarragon
and garlic. Shake well to combine. Add oils and shake again.
Season with salt and pepper. Chili before serving. Makes about 3/4
cup. 12 servings(1-tb each).
Food Exchange per serving: 1 FAT EXCHANGE; CAL: 44; CHO: 0mg; CAR: 1g;
PRO: 0g; SOD: 36mg; FAT: 5g;

Source: Light & Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her Meal-Master



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Preparation Time: 0:00

 

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Balsamic Vinaigrette Recipe from the
Diabetic Salad Recipe Section
Diabetes Home>> Diabetic Recipes>> Salad Recipes