Avocado & Grapefruit Salad Recipe




Avocado & Grapefruit Salad Recipe Ingredients :

1 medium Size avocado, peeled
1 medium Pink grapefruit
1 small Red onion, thinly sliced
4 tbsp Poppy seed Sauce


Avocado & Grapefruit Salad Recipe Instructions :

Slice avocado into 8 wedges. Arrange equal amounts of avocado and
grapefruit on 4 salad dishes and top each with 2 onio slices. Dress
each salad with 1 tablespoon sauce.
Food Exchanges per serving: 1 FRUIT EXCHANGE + 1 FAT EXCHANGE; CAL:
137, CHO: 0mg; CAR: 3g; PRO: 17mg; SOD: 109; FAT: 10g;

Source: Light & Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her Meal-Master



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Preparation Time: 0:00

 

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Avocado & Grapefruit Salad Recipe from the
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