Raisin Buglur Pilaf Recipe




Raisin Buglur Pilaf Recipe Ingredients :

2/3 cup Bulgur
2/3 cup Boiling water
2 tbsp Golden pr dark raisins
1/8 tsp Salt
1/8 tsp Ground cumin


Raisin Buglur Pilaf Recipe Instructions :

Place bulgur in a medium-size bowl and cover with boiling water. Add
remaining ingredients and stir to combine. Let stand 30 minutes until
water is absorbed. Fluff and serve warm.

Food Exchange per serving: 1 STARCH/BREAD EXCHANGE CAL: 89; CHO: 0mg;
CAR; 3g; SOD: 57mg; FAT: 0g;

Source: Light & Easy Diabetic Cusisine by Betty Marks

Brought to you and yours via Nancy O'brion and her Meal-Master



- - - - - - - - - - - - - - - - - -

Preparation Time: 0:00

 

Navigation

 


 

Raisin Buglur Pilaf Recipe from the
Diabetic Rice Recipe Section
Diabetes Home>> Diabetic Recipes>> Rice Recipes