Quick Chicken And Rice Recipe

Quick Chicken And Rice Recipe Ingredients :

1 cup uncooked brown rice
1/2 cup chopped onion
1/2 cup chopped green pepper
2 cup water
2 skinned, split chicken - breasts
1 tsp pepper
2 tsp garlic powder

Quick Chicken And Rice Recipe Instructions :

Mix rice, onion, green pepper and water and put in non-stick, 1-quart
casserole (or line casserole dish with aluminum foil). Placed halved
chicken breasts on top of rice mixture and sprinkle with pepper and garlic
powder. Bake covered at 350 degrees F. f!
or 45 minutes to 1 hour until rice absorbs all water.

(314 calories per serving) 1 serving=1/2 Vegetable exchange 2 Bread
exchanges 3 Lean Meat exchanges







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NOTES : Original Source unknown

Contributor: typed into MC by Shane Ludwig <thierry@wru.org>

Preparation Time: 0:00

4 : Servings