Brown Rice Pilaf Recipe


Brown Rice Pilaf Recipe Ingredients :

3/4 cup wild rice, uncooked
3 cup vegetable broth
3/4 cup long-grain brown rice, uncooked
3/4 tsp salt
1 tsp vegetable oil
3/4 cup sliced fresh mushrooms
1/2 cup chopped red pepper
1/2 cup chopped yellow pepper
1/4 cup thinly sliced carrot
1/4 tsp curry powder
1/4 tsp black pepper
1/8 tsp ground cumin
2 cl garlic, minced


Brown Rice Pilaf Recipe Instructions :

Rinse wild rice in 3 changes of hot water; drain and set aside. Bring
vegetable broth to a boil in a saucepan; stir in wild and brown rices and
salt. Cover, reduce heat, and simmer 55 minutes or until tender and liquid
is absorbed; set aside. Lightly coat heat until hot. Add mushrooms and
next 7 ingredients; saute' 2 minutes or until crisp-tender. Add to rice
mixuture; toss gently. Serve warm. Origin: Susan Powter-Eating

 

Navigation

 


 

Brown Rice Pilaf Recipe from the
Diabetic Rice Recipe Section
Diabetes Home>> Diabetic Recipes>> Rice Recipes