Teriyaki Potatoes Recipe




Teriyaki Potatoes Recipe Ingredients :

1 1/2 lb Tiny new potatoes (about 10) or md
1 tbsp Margarine or butter, cut Into piece
1 tbsp Teriyaki sauce
1/4 tsp Garlic salt
1/4 tsp Italian seasoning, crushed Dash gro


Teriyaki Potatoes Recipe Instructions :

Wash potatoes; scrub throughly with a vegetable brush. Cut tiny new
potatoes into quarters or the medium potatoes into 1-inch pieces.
Place potatoes into 1-1/2 quart microwave-safe casserole. Add
margarine or butter, teriyaki sauce, garlic salt, Italian seasoning,
black pepper, and red pepper. Toss to combine. Cover; micro-cook on
100% power (high) for 12 to 15 minutes (14 to 16 minutes for
low-wattage ovens) or till potatoes are tender, stirring twice during
cooking. Stir before serving. Garnish with snipped rosemary and
serve with sour cream, if desired. Makes 5 side-dish servings.

NUTRITION FACTS PER SERVINGS: 155 cal., 2 g total fat (0 g sat. fat),
0 mg chol, 277 mg sodium, 31 g carbo., 1 g fiber, 3 g pro. Daily
Value: 2% vit. A, 29% vit. C, 1% calcium, and 15% iron.

Food Exchanges per serving: 1 STARCH/BREAD EXCHANGE(ABOUT) + 1 FAT
EXCHANGE;

Better Homes & Gardens Magazine
Reposted 4 you and yours via Nancy O'Brion and her Meal-Master



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Preparation Time: 0:00

 

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Teriyaki Potatoes Recipe from the
Diabetic Potato Recipe Section
Diabetes Home>> Diabetic Recipes>> Potato Recipes