Pork Chops Dijon Recipe

Pork Chops Dijon Recipe Ingredients :

4 Pork loin chops, 1/2 thick
1 medium Onion
3 tbsp Dijon-style mustard
2 tbsp Italian salad dressing, *
1/4 tsp Pepper

Pork Chops Dijon Recipe Instructions :

* low-calorie dressing

PER SERVING: 248 cal., 25g Pro., 2g Carbo., 14g fat, 80mg Chol., 390
Sodium Trim excess fat from chops. Spray a 10-inch skillet with
nonstick spray coating. Brown chops on both sides in hot skillet.
Remove chops. Add onions; cook and stir over medium heat 3 minutes.
Push onions aside; return chops to skillet. Combine mustard,
dressing and pepper; spread over chops. Cover; cook over medium-low
heat 15 minutes or till meat is tender. BETTER HOMES AND GARDENS



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Preparation Time: 0:00

4 : Servings