Grilled Pork Loin Recipe

Grilled Pork Loin Recipe Ingredients :

1 lb boneless center-cut pork loin, trimmed of excess - fat
4 tomatoes
3 tbsp minced fresh basil

Grilled Pork Loin Recipe Instructions :

Cut pork loin into 4 equal cutlets no more than 1/2-inch thick. Slice
tomatoes about 1/4- to 1/2-inch thick and set aside. Mince basil and set
aside.

Grill pork loin on barbecue grill. When first side is done, turn pork over
and place basil and sliced tomatoes on top. Cover grill if possible and
continue cooking until pork is done. If you cannot cover the grill,
cutlets can be placed in a microwave af!
ter grilling to cook the tomatoes slightly.

4 servings/Serving size: 1/4 recipe

Exchanges: All dinner menus this week have about 550 calories and include:

2-3 Starch servings 1-3 Meat or Meat Substitute servings 1-3 Vegetable
servings 1 Fruit serving 1-2 Fat servings

Total Fat -- 20g Total Carbohydrate -- 45g Protein -- 33g

Some menus have 1 Skim Milk serving instead of 1 Meat, 1 Starch, or 1 Fruit
serving.

Copyright © 1998 American Diabetes Association

Recipe for Thursday, 7/23/98

All recipes this week are complete dinner menus from the cookbook Magic
Menus for People with Diabetes, featuring over 200 entire meals with fats,
calories and exchanges automatically figured for you.

You can order a copy of this and many other cookbooks from our online
bookstore or call 1-800-ADA-ORDER (1-800-232-6733).

Dinner:

1 serving Grilled Pork Loin

2 small new potatoes, boiled

1 3-inch slice French bread with

1 tsp margarine

Tossed green salad with

2 Tbsp reduced-calorie dressing

3/4 cup fresh pineapple

MC formatted by Barb at Possum Kingdom using MC Buster 2.0f & SNT on
7/27/98





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Contributor: http://www.diabetes.org/ada/rcptoday.html

Preparation Time: 0:00

4 : Servings