Basil Pork Chops (6 Points) Recipe

Basil Pork Chops (6 Points) Recipe Ingredients :

4 pork center loin chops
(1 1/4 lbs.)
1 cup V-8® vegetable juice, no added salt
1 tsp Dried basil
1/2 tsp Salt
1 tsp coarsely ground pepper
(black)

Basil Pork Chops (6 Points) Recipe Instructions :

Trim and discard excess fat from chops. In a large frying pan, brown
chops without added fat. When chops are browned, add other ingredients.
Cover tightly and simmer 40 minutes or until tender. Turn meat
occasionally and add a few tablespoons of water if necessary to prevent
burning.

1 Serving: 1 Chop Plus 1 Tbsp. Sauce

Food Exchange per serving: 3 Medium-Fat Exchanges + 1 Vegetable
Exchange.

Posted from the Echo's Library 04/19/94 by Frank Skelly





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Preparation Time: 0:00

4 : Servings