Sesame Soba Noodles Recipe

Sesame Soba Noodles Recipe Ingredients :

8 oz soba noodles, (japanese buckwheat) =or=
8 oz wheat noodles
6 tbsp chicken broth
1 cl garlic
1/4 tsp gingerroot
1 tbsp lime juice, fresh
2 tbsp tahini, (seseame butter) =or=-
2 tbsp peanut butter
1/4 tsp cumin, ground
1/8 tsp chili powder
1 dash red(cayenne) pepper
1 pinch of salt
3 tbsp warm water
3 green onions
1 tsp sesame seeds, toasted

Sesame Soba Noodles Recipe Instructions :

Bring a large kettle of water to a boil and cook noodles until al dente,
about 5 minutes. Run under cold water for a few seconds, drain, and turn
into a serving bowl. Toss with 2 tablespoons of broth. Place in freeze to
chill quickly. In a small bowl, combine garlic, gingerroot, 1 teaspoon of
lime juice, tahini, cumin, chili powder, cayenme, salt and water. When
pasta is room temperature, toss with sesame sauce until coated. Add
remaining lime juice and broth; toss. Garnish with green onions and seasame
seeds. Food Exchanges per serving: 2 STARCH/BREAD EXCHANGES; CAL: 143; CHO:
0mg; PRO: 5g; SOD: 136; FAT: 3g; Source: Light & Easy Diabetes Cuisine by
Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master

6 : Servings