Diabetic Spaghetti Sauce Recipe

Diabetic Spaghetti Sauce Recipe Ingredients :

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Diabetic Spaghetti Sauce Recipe Instructions :

Cost $3.27 for 9 cups compared to $7.18 for purchased sauce with meat
added.
1 tsp. vegetable oil 1 1/4 lb. lean ground round 3 (8 oz.) cans tomato
sauce 1 (6 oz.) can tomato paste 4 c. water 1/4 tsp. salt (optional) 1 tsp.
pepper 1 tsp. oregano Dash of garlic Brown onions in oil; add meat and
brown. Drain fat; add rest of ingredients. Simmer 1 hour uncovered.
Serving size, 1/2 cup. (Lean meat exchange 1, vegetable exchange 1,
Calories 90, Carbohydrates 5 g, Protein 7 g, Fat 5 g, Fiber 0 g,
Cholesterol 21 mg, Sodium 264 mg.



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Preparation Time: 0:00

4 : Servings