Leningrad Special Buckwheat Pancakes Recipe

Leningrad Special Buckwheat Pancakes Recipe Ingredients :

1/2 cup All-purpose flour
3/4 cup Buckwheat flour
1 tsp Baking powder
2 tsp Sugar substitute
1 large Egg, beaten slightly
1 cup Water
1 tbsp Margarine, Melted
1 tsp Margarine, for cooking

Leningrad Special Buckwheat Pancakes Recipe Instructions :

Blend flours, baking powder, and sugar substitute in
bowl. Mix in egg, water, and melted margarine. Let
batter stand for 10 minuteats. Melt 1 teaspoon
margarine in a 10-in nonstick skillet over medium
heat. Drop batter by the tablespoonful onto hot
skillet. Allow pancakes to cook until bubbles form
around the pancakes. Thin remaining batter with
additional water if necessary. Turn pancakes over
with a spatula. Continue cooking until pancakes are
done. Place on heated dish and continue cooking until
all the pancakes have been prepared.

Food Exchange per serving: 1 STARCH EXCHANGE + 1 FAT
EXCHANGE

CHO: 18g; PRO: 3g; FAT: 4g; CAL: 118;
Low-sodium Diets: This recipe is suitable.

Source: The Art of Cooking for the Diabetic by Mary
Abbott Hess, R.D.,M.S. and Katharine Middleton

Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net



- - - - - - - - - - - - - - - - - -

Preparation Time: 0:00

6 : Servings