Crc Pancakes Recipe




Crc Pancakes Recipe Ingredients :

1 cup drained low fat cottage cheese
1 slightly beaten egg
1/2 cup skim milk
1/2 tsp baking powder
1 cup cooked rice
1 tbsp prepared mustard
1/2 cup flour
2/3 cup drained whole kernel corn


Crc Pancakes Recipe Instructions :

Combine cottage cheese and eggs; stir in milk, rice and mustard. Combine
flour and baking powder. Add to cottage cheese mixture; stir until smooth.
Stir in corn. Drop by heaping tablespoons onto a hot non-stick griddle;
cook until brown on both sides.

(123 calories per serving) 1 serving=1 Bread exchange 1 Lean Meat exchange







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NOTES : Original Source unknown

Contributor: typed into MC by Shane Ludwig <thierry@wru.org>

Preparation Time: 0:00

 

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Crc Pancakes Recipe from the
Diabetic Pancake Recipe Section
Diabetes Home>> Diabetic Recipes>> Pancake Recipes