12 large mushrooms 1 tsp olive oil 1/4 cup finely chopped onion 2 cloves garlic, crushed 1/4 cup italian seasoned bread crumbs 1 tbsp grated parmesan cheese 1/2 tsp dried basil 1/8 tsp pepper 1/4 cup water
Stuffed Mushrooms No.2 Recipe Instructions :
Preheat oven to 375ø.
Remove stems from mushrooms by gently twisting stem out. Finely chop the stems. Lightly oil a large baking sheet.
Heat oil in nonstick pan over medium heat. Add chopped stems, onion, and garlic. Cook, stirring frequently, 5 minutes, until onion is tender. Remove from heat and add remaining ingredients. Mix well.
Fill mushroom caps with stuffing. Place on a the baking sheet. Bake 15 minutes. Serve hot.
Per serving (3 mushrooms)
81 calories 4 g protein 3 g fat 11 g carbohydrate
Diabetes Action Research & Education Foundation 426 C Street, NE Washington, DC 20002
Recipe of The Week
MC formatted by Barb at PK using MC Buster 2.0f & SNT on 6/10/98