Fruit Bran Muffins Recipe

Fruit Bran Muffins Recipe Ingredients :

1 cup bran cereal
1 1/4 cup skim milk
1 each egg
1 tbsp baking powder
1/3 cup raisins or dates, chopped
3 tbsp veggie oil
1 cup whole wheat flour

Fruit Bran Muffins Recipe Instructions :

Preheat oven to 400^. Spray muffin tins with non-stick coating agent. Mix
bran cereal amd fruit in mixing bowl. Add milk; stir and let stand 5
minutes. Add oil and egg and mix well. Mix flour and baking powder and add
to bran mixture. Stir until flour is blended or moistened. Spoon into
prepared muffin tin. Baqke 15 minutes and remove from tins immediately.
Makes 12 muffins.

Per Serving: Calories 105 Carbohydrates 15 gm Fat 4 mg Protein 3 gm Sodium
290 mg

Posted on NVN by Kay Newman (KNEWMAN1)

12 : Servings