Bran Muffins (Earl's) Recipe

Bran Muffins (Earl's) Recipe Ingredients :

3/4 cup Flour, Whole-Grain Wheat
1/3 cup Bran
2 tsp Baking Powder
1/2 tsp Baking Soda
1 tbsp Sugar
2 tbsp Vegetable Oil
1 Egg
1/2 cup Lowfat Milk

Bran Muffins (Earl's) Recipe Instructions :

Mix the flour, bran, baking powder, baking soda and sugar in a bowl.
Add the oil, egg and milk. Stir just to combine the ingredients.
Spoon into lightly oiled muffin tins. Bake in a 400-degree oven for
15 to 20 minutes. Makes 6

One Muffin = Calories: 128 Carbohydrates: 16 Protein: 4 Fat: 6
Sodium: 173 Potassium: 136 Cholesterol: 47

Exchange Value: 1 Bread Exchange + 1 Fat Exchange From: Earl Shelsby
Date: 18 Apr 94
Collected from the Fidonet Int'l Cooking Echoes.



- - - - - - - - - - - - - - - - - -

Preparation Time: 0:00

1 : Servings