Applesauce Cinnamon Muffins Recipe

Applesauce Cinnamon Muffins Recipe Ingredients :

1 1/4 cup Oat Bran cereal, uncooked
1 cup Whole wheat flour
2 tsp Ground cinnamon
1 tsp Baking powder
3/4 tsp Baking soda
1/2 tsp Salt
3/4 cup Unsweetened applesause
1/2 cup Honey
1/2 cup Vegetable oil
1 Egg
1 tsp Pure vanilla extract
1/4 cup Walnuts

Applesauce Cinnamon Muffins Recipe Instructions :

Preheat oven to 375. Coat 12 medium-size cups with
vegetables oil or line with paper baking cups. In
medium bowl combine Oat Bran cereal, flour, cinnamon,
baking powder, soda, and salt. In large bowl combine
applesauce, honey, oil, egg, and vanilla. Stir in dry
ingredients; mix well. Stir in nuts. Fill prepared
muffin cup almost full. Bake 15-20 minutes or until
golden brown. Serve warm.

Food Exchanges per serving: 1 STARCH/BREAD EXCHANGE +
1 FAT EXCHANGE + 1/2 FRUIT EXCHANGE.
CHO: 23g; PRO: 3g; FAT: 7g; CAL: 159; Low-sodium
diets: Omit salt.

Source: The Are of Cooking for the Diabetic by Mary
Abbott Hess,R.D.,M.S. and Katharine Middleton


Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
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Preparation Time: 0:00

12 : Servings