Taco Salad With Cumin Dressing Recipe

Taco Salad With Cumin Dressing Recipe Ingredients :

8 Tortillas
2 tbsp Parmesan cheese, grated
8 cup Romaine lettuce
1/2 tsp Salt
4 tbsp Red wine vinegar
1/4 tsp Black pepper
1/4 tsp Garlic powder
4 tsp Lemon juice
1 tsp Powdered mustard
1 tsp Ground cumin
1/2 cup Water
4 tbsp Vegetable oil
4 cup Turkey, chopped cooked
1 tsp Cumin seeds
6 large Ripe tomatoes, chopped
2 cup Cheddar cheese, grated

Taco Salad With Cumin Dressing Recipe Instructions :

Toast the tortillas on a baking sheet in a 400 F oven
for about 10 min. While hot, sprinkle on the Parmesan
cheese. Cool and break into bite-size pieces.

Chop the lettuce and arrange it in the bottom of a
salad bowl. Make the cumin dressing by combining the
salt, vinegar, pepper, garlic powder, lemon juice,
mustard, cumin, water and oil in a bowl or jar. Heat
the turkey in a skillet with the cumin seeds.
Sprinkle chunks of turkey over the lettuce. Add the
tomato pieces and cheese. Pour on the cumin dressing
and top with tortilla chips.

1/4 recipe - 411 calories, 4 lean meat, 1 bread, 1
vegetable, 2 fat exchanges 20 grams carbohydrate, 33
grams protein, 23 grams fat 870 mg sodium, 617 mg
potassium, 88 mg cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman

Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net



- - - - - - - - - - - - - - - - - -

Preparation Time: 0:00

8 : Servings