Meatballs With Caraway Seeds Recipe

Meatballs With Caraway Seeds Recipe Ingredients :

2 cup Lean Grd round, (15% fat)
1 Onion, minced fine
1 Egg
1 tsp Lemon peel, grated fine
1/4 tsp Pepper
1/2 tsp Salt
1 tbsp Parsley flakes, dried
8 oz Raw potato, coarsely grated
2 1/2 cup Water
4 Beef bouillion cubes
1 tsp Caraway seeds
1 tbsp Water

Meatballs With Caraway Seeds Recipe Instructions :

Mix first egiht ingredients; form into 16 meatballs. Bring water to
boil; dissolve bouillon cubes in water. Add meatballs; cover
tightly. Gently boil about 30 minutes. Remove meatballs from broth;
stir arrowroot and caraway seeds into 1 tb water; stir into garish
with parsley with parsley, if desired. (Stove remain gravy in
tightly covered in refrigerator for later use)

Food Exchange per serving: 1/4 STARCH/BREAD EXCHANGE + 2 LEAN MEAT
EXCHANGES + 1 FAT EXCHANGE CAL: 182

Source: Recipes for Diabetics by Billie Little ( 1985 version)

Brought to you and yours via Nancy O'Brion and her Meal-Master



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Preparation Time: 0:00

8 : Servings