Grilled Fish With Pineapple-Cilantro Sauce Recipe

Grilled Fish With Pineapple-Cilantro Sauce Recipe Ingredients :

1.00 md Pineapple, (about 2 pounds)
0.75 c Unsweetened pineapple juice
2.00 tb Lime juice
2.00 cl Garlic, minced
0.50 To 1 teaspoon minced jalape
2.00 tb Minced citantro
1.00 tb Cornstarch
2.00 tb Cold water
2.00 To 3 tablespoon NutraSweet
Salt
Pepper
6.00 Halibut, haddock or salmon

Grilled Fish With Pineapple-Cilantro Sauce Recipe Instructions :

HEAT PINEAPPLE, pineapple juice, lime juice, garlic
and jalapeno pepper to boiling in meduim saucepan;
reduce heat ands simmer, unsovered for 5 minutes. Stir
in cilantro; heat to boiling.

MIX CORNSTARCH and cold water, stir into boiling
mixture. Boil, ,stirring constantly, until thickened.
Remove from heat; cool 3 top 3 minutes.

STIR IN NUTRASWEET SPOONFUL, season to taste with salt
and pepper. Serve warm sauce over fish.

NOTE: PINEAPPE-CILANTRO Sauce is also excelent served
with pork or lamb.

Nutritional Information:

Calories-------185 Saturated Fat-----Trace
Protien--------24g Cholesterol--------36mg
Carbohydrates--19g Fiber----------------1g Total
Fat-------3g Sodium------------159mg

Source: Cover package to NURATSWEET SPOONFUL
: refil pack.

Put into MealMaster format by Chris Tomlinson



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Preparation Time: 0:00

6 : Servings