Broiled Bay Scallops Recipe




Broiled Bay Scallops Recipe Ingredients :

1.00 lb Bay scallops or sea scallps
1.00 ts Paprika
Pepper, to taste
Juice of 1 lemon
2.00 tb Parsley, chopped fresh


Broiled Bay Scallops Recipe Instructions :

Preheat broiler. Rinse scallops and pat dry. Place
in a baking dish. Season with paprika and pepper on al
sides. Sprinkle with lemon juice. Broil scallops about
3" from heat source 3 minutes, until they turn opaque.
Turn to make certain they are cooked through. Garnish
with parsley

Per serving: 101cal; 45mg chol, 2g carb, 20g pro,
233mg NA, 1g fat Exchanges: 3 low-fat meat %fat = 8.9%



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Preparation Time: 0:00

 

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Broiled Bay Scallops Recipe from the
Diabetic Fish Recipe Section
Diabetes Home>> Diabetic Recipes>> Fish Recipes