Baked Red Snapper Recipe

Baked Red Snapper Recipe Ingredients :

1.00 lb Skinless red snapper fillet
2.00 tb Grated onion
1.00 tb Lemon juice
1.00 tb Orange juice
1.00 tb Grated orange rind
0.25 ts Nutmeg
0.13 ts Pepper

Baked Red Snapper Recipe Instructions :

Place fillets in a shallow baking pan that has
been sprayed with a non-stick coating. Combine onion,
lemon juice, orange juice and orange rind and pour
over fish. Cover and refrigerate 30 minutes. Sprinkle
fish with nutmeg and pepper. Bake in a moderate oven
at 450 degrees F. for 8 to 10 minutes or just until
fish flakes easily. Or microwave on HIGH 3 minutes and
allow to stand for 5 minutes before serving. Garnish
with a slice of green pepper and a sprinkling of
sliced almonds, or twists of lemon, or a pineaple
slice with cherry in the middle, or a few shreds of
raw carrot and a mint leaf.

Nutritional information per serving: calories -
116, protein - 22 gm., fat - 1 gm., cholesterol - 43
mg., sodium - 68 mg., iron - 0.3 mg. Diabetic
Exchanges not available.

FROM: a recipe pamphlet distributed to markets by
TRY-FOODS INTERNATIONAL, INC. copyright 1991

NOTE: Oddly enough the recipe pamphlet does not
indicate how many servings this recipe makes, but in a
description of how much red snapper for how many
people it states that 1 pound of red snapper will
serve 3 to 4 people. (Trish)



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Preparation Time: 0:00

3 : Servings