Spinach Vegetable Dip - Cooking For Diabetics Recipe




Spinach Vegetable Dip - Cooking For Diabetics Recipe Ingredients :

8.00 oz Yogurt, plain, low fat
1.00 c Mayonaise, reduced cal
0.75 pk Leek soup mix
10.00 oz Spinach, frozen chopped, d
0.50 c Parsley
0.50 c Green onions, chopped
1.00 ts Dill, dry
1.00 ts Italian salad dressing mix


Spinach Vegetable Dip - Cooking For Diabetics Recipe Instructions :

In a food processor combine all of the ingredients
and mix well until well incorporated. Place in an
airtight ciontainer and refrigerate. Just before
serving, place in a bowl and surround with raw
vegetables

Exchanges per tabllespoon: 1 fat 49 cal; 6.1g carb,
1.9g pro, 2.9g fat



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Preparation Time: 0:00

 

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Spinach Vegetable Dip - Cooking For Diabetics Recipe from the
Diabetic Dips Recipe Section
Diabetes Home>> Diabetic Recipes>> Dips Recipes