Onion Dip (1 Point) Recipe




Onion Dip (1 Point) Recipe Ingredients :

8 oz nonfat plain yogurt
1/2 Onions, finely chopped
2 tsp Lemon juice
2 tbsp Parsley
1 d Hot pepper sauce
1 d Horseradish
1 d Salt and pepper


Onion Dip (1 Point) Recipe Instructions :

Combine all ingredients. Chill thoroughly. Yield: 1 1/2 C
1 serving = 1/2 milk, 1/2 veg Calories: 72





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Preparation Time: 0:00

 

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Onion Dip (1 Point) Recipe from the
Diabetic Dips Recipe Section
Diabetes Home>> Diabetic Recipes>> Dips Recipes