Apple Raisin Pudding Recipe




Apple Raisin Pudding Recipe Ingredients :

2 cup short grain rice, cooked
1 cup skim milk
1 sweetener = 12 tsp sugar
1/4 cup raisins
1 tsp vanilla
1/4 tsp cinnamon
1/4 tsp nutmeg
1 apple
1/4 tsp ascorbic acid colour keeper


Apple Raisin Pudding Recipe Instructions :

In a saucepan, combine cooked rice, skim milk, sweetener, raisins, vanilla,
cinnamon and nutmeg. Bring to a boil; reduce heat and simmer, stirring
occasionally for five minutes or until most of moisture evaporates and
mixture is creamy. Core and shred apple and sprinkle with ascorbic acid
colour keeps. Stir apple into rice mixture. Cooke for 2-3 minutes longer or
until apple is soft. Spoon into serving dish or dessert dishes. Serve warm
or chilled.

Makes 3 cups 1 serving = 1/2 cup; 1 starchy choice; 1 milk choice 22 g
carbohydrate; 2 g protein; 400 kilojoules; 96 calories; Jane Knox

 

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Apple Raisin Pudding Recipe from the
Diabetic Dessert Recipe Section
Diabetes Home>> Diabetic Recipes>> Dessert Recipes