Lime Curry Chicken Recipe

Lime Curry Chicken Recipe Ingredients :

1 lb chicken breats, boneless skinned
2 tsp virgin olive oil
2 shallots, thinly sliced
1/4 cup green bell pepper, diced
1 tbsp curry powder
1 juice of two limes
1/4 cup plain low-fat yogurt
1 parsley sprigs
1 tbsp almonds, slivered

Lime Curry Chicken Recipe Instructions :

Cut chicken diagonally into thin slices. In a large non-stick skillet,
heat oil and saute shallots until softened. Add bell pepper and cook until
tender; stir in curry powder. Add chicken and stir-fry until in no longer
pink. Add lime juice. Just before serving, stir yogurt into skillet.
Garnish with parlsy and almonds. Serve with Raisin Bulgur Pilaf and Bok
Choy. Food Exchange per serving: 3 1/2 LOW-FAT MEAT EXCHANGES + 1 VEGETABLE
EXCHANGE; CAL: 185; CHO: 72mg; CAR: 5g; PRO: 28g; PRO: 28g; SOD: 75mg; FAT:
6g;

Source: Light & Easy Diabetes Cuisine by Betty Marks. Brought to you and
yours via Nancy O'Brion and her Meal-Master.

4 : Servings