Eggs Curry Recipe

Eggs Curry Recipe Ingredients :

6 eggs, hard boiled
1/4 cup almonds, slivered
2 tbsp reduced calorie margarine
1 onion, finely chopped
1/2 cup celery, finely chopped
1 1/2 tbsp arrowroot
1 tsp salt
1 1/2 tsp curry powder
2 cup nonfat milk
4 slices toast

Eggs Curry Recipe Instructions :

Thinly slice shelled eggs. Brown almonds in margarine until golden
brown. Remove; drain on absorbent paper. In same pan saute onion and
celery until golden; stir in arrowroot, salt, and curry powder; gradually
stir in milk. Cook, stirring constantly, until thick and smooth. Stir in
sliced egg; heat to boil. Place a slice of toast in the bottom of each of
four individual, heated casseroles. Divide eggs evenly over the toast;
sprinkle with almonds. Makes 4 servings.

Nutritional information per serving: calories - 275. Diabetic
Exchanges: Bread - 1, Medium-Fat Meat ~ 1 1/2, Fat - 1/2, Nonfat Milk -
1/2, Vegetable - 1/2

FROM: Recipes for Diabetics by Billie Little copyright 1972

4 : Servings