Curry Dressing Or Dip Recipe

Curry Dressing Or Dip Recipe Ingredients :

1 cup Plain low-fat yogurt
1/2 tsp Curry powder
1/8 tsp Ground ginger
1/4 tsp Salt
Dash of cayanne pepper

Curry Dressing Or Dip Recipe Instructions :

Blend all ingredients until smooth. Chill in a covered container at
least 1 hour before serving. This is easy and delicious as a dressing
on chicken or fish salads or as a dip for assorted raw vegetables.

Food Exchange per serving: UP TO 2 TABLESPOONS MAY BE CONSIDERED
"FREE." Low-sodium diets: Omit salt.

Source: The Art for Cooking for the Diatetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton.
Brought to you and yours via Nancy O'Brion and her Meal Master



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Preparation Time: 0:00

8 : Servings