Hot Crab Spread - Diabetes In The News Nov-De Recipe

Hot Crab Spread - Diabetes In The News Nov-De Recipe Ingredients :

8.00 oz Cream cheese, light
2.00 c Cottage cheese, low fat
0.25 c Lemon juice
0.25 c Skim milk
0.50 ts Basil
0.50 ts Marjoram
0.50 ts Oregano
0.50 ts Thyme
0.25 ts Garlic powder
1.00 lb Surimi, or shrimp or crab

Hot Crab Spread - Diabetes In The News Nov-De Recipe Instructions :

In a large bowl mix cream cheese and cottage cheese
until smooth. Gradually blend in lemon juice and milk.
Stir in remaining ingredients. Pour in quche dish or
pie pan. Cover and bake at 350^F for about 15 min or
until hot. Serve with crackers and vegetable tray.

5 tbs servings = 1 lean meat; 1/2 skim milk cal 19;
fat 5 gm, pro 2gm, carb 1.5 gm sodium 68mg, chol 8mg

from Ames Center for Diabetes Education 1991



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Preparation Time: 0:00

4 : Servings