Baked Cheese Toastwiches Recipe

Baked Cheese Toastwiches Recipe Ingredients :

4 slice Bread
1 Egg, beaten with fork
2 tbsp Skim milk
1/4 tsp Salt
2 dash Paprika
4 slice American cheese (1 oz. ea)
Vegetable pan-coating

Baked Cheese Toastwiches Recipe Instructions :

Preheat oven to 400F. degrees. Prepare shallow baking pan with vegetable
pan-coating.
Toast bread on one side only. Combine beaten egg, milk, salt, and
paprika; mix well and pour into a pie plate. Dip bread in this mixture
quickly until all is absorbed. Place 2 slices bread toasted side sown in
prepared pan and cover each with 1 slice cheese.
Place remaining 2 slices bread toasted side up on top, the cover with
remaining 2 slices cheese.
Bake 10-12 minutes.

Serving size: 1 sandwich.
Nutritional information per serving: Carbohydrates - 29g; Protein - 18g;
Fat - 19g; Calories - 362; Fiber - 1.4g; Sodium - 1219mg; Cholesterol -
174mg.
Exchanges per serving: 2 starch exchanges, Plus 2 high-fat meat exchanges,
Plus 1/2 fat exchange.

NOTE: Low-sodium diets: Omit salt. Substitute low-sodium cheese.

Source: The Art of Cooking for the Diabetic, by Mary Abbott Hess.
Formatted by: Nancy Filbert; November, 1995



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NOTES : Posted on Kitmailbx by twoanda@aol.com

Preparation Time: 0:00

2 : Servings