Hamburger Casserole Recipe

Hamburger Casserole Recipe Ingredients :

2 lb extra lean ground beef, or ground round, - uncooked
4 lb potatoes, peeled and sliced - 1/4 inch thick
1 large onion, sliced
1/2 tsp pepper
1 low-sodium beef bouillon cube
1 cup hot water
1 28 ounce ca tomatoes, with liquid, cut up
chopped fresh parsley, optional

Hamburger Casserole Recipe Instructions :

In a Dutch oven, layer half of the meat, potatoes and onion. Sprinkle with
half of the pepper. Repeat layers. Dissolve bouillon in water; pour over
all. Top with tomatoes. Cover and cook over medium heat for 45-50 minutes
or until potatoes are tender. Garni!
sh with parsley if desired.

Exchanges: 3 Lean Meat, 1 Fat Nutritional Information Serving Size: 1/8
recipe Carbohydrate: 4 gm Calories: 263 Protein: 28 gm Sodium: 121 mg Fat:
15 gm Cholesterol: 92 mg

Helen Carmichall, Santee, CA.

Scanned by Dianne Waller <dwaller@frontier.gulf.net>

Busted by Barb at PK Lake by Dianne Waller <dwaller@frontier.gulf.net> on
Novey,, mber 30, 1997, converted by MC_Buster.







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Contributor: TOH Down-Home Diabetic Cookbook

Preparation Time: 0:00

10 : Servings