Brussels Sprouts With Carrots Recipe




Brussels Sprouts With Carrots Recipe Ingredients :

1 lb brussels sprouts, *about 5 cups
1/4 cup milk
3 tbsp butter =or=-
3 tbsp margarine
1/4 tsp salt
1/4 tsp dry mustard
2 medium carrots, shredded (about 1 cup)


Brussels Sprouts With Carrots Recipe Instructions :

* 2 packages (10 oz each) frozen Brussels sprouts can be substitued for the
fresh brussels sprouts. Cook sprouts as directed on the package: drain.
Place steamer basket to 1/2" water in saucepan or skillet ( water should
not touch the bottom of the basket). Place brussels sprouts in basket.
Cover tightly and heat to boiling point; reduce heat. Steam until tender.
12 to 15 minutes. Heat milk, margarine, salt and mustard to boiling,
stirring constantly; reduce heat. Stir in carrots. Cover and simmer about
2 minutes. Spoon over brussels sprouts. Food Exchange per serving: 1
VEGETABLE EXCHANGE + 1 FAT EXCHANGE Source: Betty Crocker's New American
Cooking by WHOM!!! Brought to you and yours via Nancy O'Brion and her
Meal-Master.

 

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Brussels Sprouts With Carrots Recipe from the
Diabetic Carrot Recipe Section
Diabetes Home>> Diabetic Recipes>> Carrot Recipes