Luscious Lamb Burgers Recipe

Luscious Lamb Burgers Recipe Ingredients :

1 lb ground lamb
1 tbsp plain nonfat yogurt, plus 1 teaspoon
1 1/4 tsp fresh oregano, minced
3/4 tsp fresh thyme, minced
1 tbsp lemon juice, plus 1 teaspoon
2 garlic cloves. finely minced

Luscious Lamb Burgers Recipe Instructions :

Prepare an outside grill with an oiled rack set 4 inches above the heat
source. On a gas grill, set the heat to high. Combine the meat with the
remaining ingredients. Shape into 4 patties. Grill the burgers, turning
once, according to the following guidelines: 6 minutes for rare, 8 minutes
for medium, or 10 minutes for well done.

Per serving: calories 301, fat 20.5g, 62% calories from fat, cholesterol
102mg, protein 26.2g, carbohydrates 1.8g, fiber 0.2g, sodium 65mg.

Exchanges: 3 Medium-Fat Meat.

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NOTES : Prep: 10 min, Cook: 5 min.

Contributor: The American Diabetes Association's Flavorful Seasons C

Preparation Time: 0:00

4 : Servings