Family-Favorite Oatmeal Recipe




Family-Favorite Oatmeal Recipe Ingredients :

3 cup hot cooked oatmeal
1/4 cup light brown sugar
1 brown sugar sub equal to 1/4 cup
1 tsp cinnamon
1 medium to large apple, at room temp cut into sma
1/3 cup raisins
2 tbsp walnuts, or pecans, chopped

PER SERVING

2 7/8 *gm total fat
3/8 *gm sat fat
171 *cals
4 *gm fiber
7 *mg sodium


Family-Favorite Oatmeal Recipe Instructions :

Stir brown sugar and cinnamon into cooked oatmeal. Add apple chunks,
raisins, and chopped nuts. Serve hot.

From One Meal At A Time by Martin Katahn

Food & Wine RT [*] Category 7, Topic 8 Message 358 Sat May 29, 1993
A.ENGLISH [Al & DianeE] at 23:13 EDT

From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, GT Cookbook echo moderator at net/node 004/005

 

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Family-Favorite Oatmeal Recipe from the
Diabetic Breakfast Recipe Section
Diabetes Home>> Diabetic Recipes>> Breakfast Recipes