Breakfast Couscous Recipe

Breakfast Couscous Recipe Ingredients :

1 cup skim milk
1/2 cup couscous
1 1/2 tsp Butter Buds=AE
1 tbsp raisins

Breakfast Couscous Recipe Instructions :

Heat the milk in a small pot. Stir in the Butter Buds and,=20
when blended, stir in the couscous and raisins. Cover, remove=20
from heat, and let stand 5 minutes.=20

Serves 2, 3/4 cup each 238 cal; 10g Protein; 47g Carb; 1g fat;=20
3mg Chol;196mg Sodium.=20

Source: Debi Rausch=20



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NOTES : Diabetic Exchanges per serving: Starch - 2; Milk - 1/2


CFF Shared by Angie Phillips <nbe@flash.net>
http://members.tripod.com/~CookingForFun

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Contributor: =20

Preparation Time: 0:00

2 : Servings