12 Grain Bread Recipe

12 Grain Bread Recipe Ingredients :

1 1/8 cup Water/milk
3 tbsp Fruit concentrate
1 1/2 tbsp Maple syrup/honey
1/3 tsp salt, (1/3 to 3/4)
1 1/2 tbsp vital gluten (opt.), (1 1/2 to 3)
3/4 cup -- €
12 grain flour
2 1/4 cup Whole wheat flour
1 1/2 tsp Yeast

12 Grain Bread Recipe Instructions :

12 grain flour may be purchased mail order from a below listed source.

Also, 7/9 grain cereal may be ground into flour - Flour Equivalent 3
cups

Here are some mail order sources: Arrowhead Mills - 806-346-0730
Garden
Spot Distrib. 800-829-5100 Great Valley Mills - 215-256-6648 Jaffee
Bros.
Inc - 619-749-1282 King Arthur Flour - 802-649-3881 Walnut Acres -
800-433-3998

Posted by "Rob Ryerson" <RYERSONRA@compctr.ccs.csus.edu>. Recipes
extracted
from the FATFREE Vegetarian Mailing List/Digest Fatfree Digest [Volume
11
Issue 7], Oct. 7, 1994., collection copyright Michelle Dick 1994. Used
with
permission.





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Preparation Time: 0:00

1 : Servings