Italian Asparagus Recipe




Italian Asparagus Recipe Ingredients :

1/2 lb Asparagus spears cooked or canned
1/4 cup Tomato sauce
1/4 cup Water
1/2 tsp Oregano
1/4 tsp Garlic powder
Salt and pepper to taste
1/2 cup Swiss cheese


Italian Asparagus Recipe Instructions :

Lay asparagus spears in shallow baking dish coated with vegetable
cooking spray. Blend Tomato Sauce, water, oregano, garlic powder,
salt, and pepper. Bake at 350F for 25 to 30 minutes.
Microwave: Cook on High for 5-6 minutes.
Food Exchange per servings: 1/2 VEGETABLE EXCHANGE + 1/2 MEAT EXCHANGE

Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours via Nancy O'brion and her Meal-Master



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Preparation Time: 0:00

 

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Italian Asparagus Recipe from the
Diabetic Asparagus Recipe Section
Diabetes Home>> Diabetic Recipes>> Asparagus Recipes